Courses
Learn how to navigate lifeÂ
We made the courses that we needed to feel better when we were feeling lost, anxious, uncertain, overwhelmed, or just curious.
Choose the course you need right now, or add yourself to our mailing list to hear about new additions coming soon.
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Your Summer Wellcation
Because summer belongs to you too.
Summer’s not always the slow, joyful season it’s made out to be.
Sometimes it’s more pressure, more planning, more people to look after. And while everyone else seems to be making memories, you’re just trying to make it through the day.
This is your reminder: you deserve something for you in all of this.
Even if just a moment in the busy days to reconnect, breathe, and remember that it’s your summer too!
So Emotional: A Midlife Feelings Reset
A thoughtful, empowering, and compassionate 4-week online course and supportive community to help you understand your midlife emotional shifts, restore your self-confidence, and navigate your feelings with more clarity and ease — all with expert guidance and likeminded women who truly get what you’re carrying, whether that’s the weight of holding it all together or the exhaustion of caring for everyone else.
