Summer’s not always the slow, joyful season it’s made out to be.

Sometimes it’s more pressure, more planning, more people to look after. And while everyone else seems to be making memories, you’re just trying to make it through the day.

This is your reminder: you deserve something for you in all of this. A moment in the busy days to reconnect, breathe, and remember what matters to you.

What you’ll get:

• A daily moment of calm — short “postcard” lessons you can do in five minutes (yes, even hiding in the bathroom counts)
• Simple journaling and self-coaching prompts to help you feel grounded again
• 4 weeks of well-being practices, creative invitations, and mini-adventures
• Daily delivery through our course platform or app — choose what works for you 

Start anytime you need it. 

Curious? Learn more about the Summer Wellcation here.

And just so you know — you’re not the only one carrying more than beach bags this season. We see you.

Note: This course is not a substitute for medical support or a suitable fit for those experiencing severe trauma or complex mental health challenges.