You can take this course at your own pace - you’ll get access to the materials for 4 months (and you have the option to extend this if you need more time).

For the Self-Guided version of the course, you’ll get complimentary access to our Member’s Community, The Collective Together.

You can also choose to add 1:1 support when you purchase the course or you can add this in anytime you need it.

No. We’re all about figuring out how to feel better within your everyday life rather than waiting until you have days free / can go on a retreat / or abandon everything to follow your well-being journey.

The course is self-paced; you choose when and how you show up.

There’s no falling behind, and no judgment about how much or how little you do.

Each week, you’ll receive a lesson that includes readings, audio recordings, and video workshops, as well as a specially designed Workbook that includes journal prompts, exercises, and your weekly Challenge.

By the end of this course, you will have learned how to orientate your life in the direction you want to go in.

We’ll also have guest recordings from some of our favorite people who offer additional expertise and guidance.

And an app — where you can follow this course and join our community to support you as you move through it.

Plus, there will be some surprises and gifts along the way. 

You can start anytime. Like today?

Now is always a good moment to find your way in life.

Anyone who is feeling lost — you’re feeling disconnected from yourself and your life. You’re not sure what you want, which direction to go in, or even where you want to be. You’re feeling unmoored, ungrounded. You’re searching for clarity.

Anyone who is feeling lonely — you feel isolated in your life and find you are spending too many moments alone or in your head. You want to find ways to connect more, but you’re not sure where to begin. You would like to find your people.

Anyone who is feeling anxious — you are being driven more by fear than curiosity, and you need some strategies for your mental and emotional well-being that work for you. You are in need of a well-being toolkit that can help support you through your days, one designed by you because you know your own life the most.

Anyone who is feeling curious — you want to get into your life, explore, and seek out inspiration and ideas so that you can intentionally create a life that feels good (and interesting) to you. You like to be fed the latest research and thinking and then integrate them into how you approach yourself and the world around you (you’ll probably love our Culture Therapy lessons the most).