Everyone's path to well-being is different.

 

We're here to help you find yours.

 

Learn More

 

Everyone's path to well-being is different.

 

We're here to help you find yours.

Learn More

“Start where you are, because where you are is an opportunity to wake up.”

 

Sarah Wilson

Get Started 

Through our courses, online guide and one-on-one well-being coaching, we're here to help you find a path forward.

Join Find Your Way:
a Self-Guided Reset
 

A self-paced course designed to bring you back to yourself, by creating a well-being practice tailored to you.

 

View course
Check out Our
Guidebook to Life
 

A guide for the anxious, the curious, the lonely, and the lost. We'll get you to a better place.

 

Take me there
Book a One-on-One
Well-being Session
 

Our curiosity-driven sessions are designed to help you create a life based on what can really make you happy.

 

Learn more

Who We Are


Hi, we're Claire and Amanda, the founders of If Lost, Start Here.

 

more about us

Are you curious about what you need to build a life that feels better?

 

(We were, too. That's why we've spent the last decade delving into the research, discovering how to live curiosity driven lives filled with all the things that matter most. We're so happy you're here to share this with us.)

Let's Be Friends

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Our weekly emails are designed to help you live a life that feels good.
 
They are like little sparks of self-care in your in box. We love making them. We hope you enjoy opening them.