“Start where you are, because where you are is an opportunity to wake up.”
Sarah Wilson
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Through our courses, online guide and one-on-one wellbeing coaching, we're here to help you find a path forward.
Join one of our wellbeing courses
Choose between self-paced and guided options that fit within the realities of your everyday life
Check out Our
Guidebook to Life
A guide for the anxious, the curious, the lonely, and the lost. We'll get you to a better place.
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Coaching Session
For when you need more support, talk to an ethical and certified coach.
Are you curious about creating a more feel-better life?
(We were, too. That's why we've spent the last decade delving into the research, discovering how to live curiosity driven lives filled with all the things that matter most. We're so happy you're here to share this with us.)
Let's Be Friends
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Our weekly emails are designed to help you live a life that feels good.
They are like little sparks of self-care in your in box. We love making them. We hope you enjoy opening them.
