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YOUR WELL-BEING BREAK STARTS NOW

GIVE YOURSELF A BREAK WITHOUT LEAVING YOUR EVERYDAY LIFE.

Start Your Everyday Retreat Now

You need some version of self-care but feel overwhelmed as it is.

 

Connecting with what we need to feel better in our everyday lives can be hard.

We help you sieve through all you're supposed to be doing and help you make sense of all those well-being practices the internet is telling you to do.

We'll simplify self-care making it something that fits into your real, everyday life. 

Does it ever feel like everyday life is about everyone else, but never you?

 

It can be easy to abandon what you want and need when there are so many things fighting for your attention.

We'll make sure you get to remember yourself even on the busiest of days.

We'll help you find you again.

 

You'd love to go on a well-being retreat but how?

 

Retreats sound like the escapes we all need but they can be expensive and it can be hard to fit them into schedules that are already overflowing.

We'll help you access all those positive well-being retreat feelings without even leaving your everyday life. 

WHAT WILL WE COVER?

Give yourself a mental well-being break with daily postcard-size lessons.

These will vary from journaling prompts to our favourite self-coaching exercises, weekly challenges to well-being activities, and more. 

In just 10 minutes a day, over 4 weeks, we'll cover 3  main areas:

1. Self Connection

Isn't that the hardest thing when life feels busier then ever?

We'll give you the space to check in so that you can create the days you want (and need) with more intention.

You'll get to listen to and anchor your life in what you really need.

2. Social Connection

As life get more overwhelming we can feel like we have less time for one of the most important contributors to our happiness: social connection.

We'll be exploring how you want to prioritize the relationships in your life.

3. Digital Disconnection

Do you need to get to a happier place with the tech in your life?

Many of us are now struggling with our relationship with our devices.

We'll help you create some habits for better digital well-being.

Register now

JOIN THIS EVERYDAY RETREAT

Travel within your everyday life and learn how to feel better wherever you are.

Sometimes we don't even need to leave our homes to find ourselves.

Time for a well-being break

Everyday Retreat Together

Join our (online) Everyday Retreat! You don’t even need to leave your house! In just 10 minutes a day over 4 weeks you'll get to reconnect with yourself, reconnect with others, and disconnect from tech. Give yourself a well-being break anytime you need it.

$68.00 USD

Join the live version of our Everyday Retreat

Like to learn in company and find more connection in your everyday life? Then you'll love this live version, which includes weekly meet-ups. Now enrolling for November. Space is limited so sign up now.

Enroll now