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START WHERE YOU ARE

Feeling Stuck or Overwhelmed? 

You’re not alone. With endless advice, productivity hacks, and wellness trends flooding your feed, it’s no wonder you feel overwhelmed. The pressure to “get it right” can leave you exhausted, unsure of where to even start.

But here’s the thing: well-being doesn’t have to be perfect—or complicated.

Let’s start by simplifying well-being for you.

Ready to begin?

 

We Get It—Life’s A Lot Right Now

At If Lost Start Here, we’ve felt the same way:

  • Too Much Noise: Unsure what advice to follow or which practices actually work.
  • Constant Pressure: The feeling that you need to be more, do more, and optimise everything.
  • No Clear Starting Point: Wondering how to begin without overhauling your entire life.

We believe well-being should feel realistic, supportive, and tailored to you. That’s why we created Start Where You Are—a simple, 3-day mini-course designed to cut through the noise and help you reconnect with what truly matters.

 

Here’s How It Works

Over three short days, we’ll guide you through small, actionable steps to help you feel less stuck and more aligned with what works for you.

  • Day 1: Redefine Wellness
    Take a fresh look at what well-being means for you.

  • Day 2: Discover Where You Are Now
    Reflect on how your life aligns with what matters and explore areas where you may feel imbalanced or stuck.

  • Day 3: Define Where You Want to Go
    Choose three small but meaningful areas to focus on. 

What Makes This Different?

It’s About You: No one-size-fits-all advice. We guide you to create a well-being practice that fits your life.

No Overwhelm: Small, achievable steps that take just 10 minutes a day.

No Pressure: This isn’t about fixing yourself—it’s about reconnecting with what feels good to you.

Imagine This

Waking up with more clarity and less overwhelm in your mind.

Feeling confident about what truly matters to you and knowing how to anchor your days around what feels right.

You don’t need a 10-step plan or a perfect morning routine to feel better—you just need a starting point.

 

 

You’ll get:

  • A simple daily exercise to complete in 10 minutes or less.
  • A beautifully designed workbook to deepen your reflections (use it as much or as little as you like).
  • Permission to go at your own pace, with no judgment.
Ready to begin? Click here.

 

A Preview from Claire, our Co-Director

This mini wellbeing reset is your first small step towards more feel-good days.

And remember: you don’t need to overhaul everything to see change. Start where you are, and let’s take it one step at a time.

 

Sign up for Start Where You Are today—it’s only $16 in this beta test.

We know you don’t need more to do, but this mini-course is different. It's designed to help you filter through all the noise, discover what matters in your life and ultimately reset your life to you.

Ready to Explore? Start Here